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Are you writing down your goals? Why not, love? Sure, digital journals are thing, but there's nothing like a pen/pencil and a notebook. And when yo...

Every day is one for gratitude and spirituality, for awareness of one’s self and one’s sacred spiritual journey. “Be still and know that I am God....

When was the last time you called a friend?  Remember the days when you actually had to remember someone's phone number, or use the phone book? How...

Let’s talk about the importance of self-love.  When was the last time you wrote a letter to yourself? When was the last time you spoke positively ...