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Are you writing down your goals? Why not, love? Sure, digital journals are thing, but there's nothing like a pen/pencil and a notebook. And when yo...

Every day is one for gratitude and spirituality, for awareness of one’s self and one’s sacred spiritual journey. “Be still and know that I am God....

When was the last time you called a friend?  Remember the days when you actually had to remember someone's phone number, or use the phone book? How...

“It’s one of the greatest gifts you can give yourself, to forgive. Forgive everybody.” - Dr. Maya Angelou Forgiveness is powerful. The weight that ...

Let’s talk about the importance of self-love.  When was the last time you wrote a letter to yourself? When was the last time you spoke positively ...

Three things we’re all about:  Self-care, gratitude and personal evolution.  What we want you to do: Relax and evolve into your best self.  Our ...